Yoga Videos

For those days when you can’t get to a class, we’ve put together some videos based on the flowing Salute to the Sun sequence.

You can do as many rounds as feels right for your body, or you can mix it up, perhaps starting with Gentle and moving all the way through to Strengthening.

Whether you’ve got 5 minutes or 50, we’ve got you covered.

Salute to the Sun – Gentle

Salute to the Sun – Traditional

Salute to the Sun – Energising

Salute to the Sun – Strengthening