afterwork yoga

Yoga Classes Face to Face and Online

FACE TO FACE CLASSES 

Term 2 – May 3rd to July 5th 10 weeks

When – Tuesday 5.30pm to 6.30pm – Yoga Flow to strengthen and energise 

All of these classes will now be available online via Zoom for those weeks when you can’t make it to the hall. You will also have access to 100 recorded classes to use anytime and anywhere during the term.

To book simply email me via the contact Denise button below – numbers strictly limited

 

FACE TO FACE CLASSES 

Where 

Mead Hall, Flinders St Baptist Church – 165 Flinders St 

Cost

$150 per 10 week term 

ONLINE CLASSES 

We offer a convenient and affordable package of online Yoga that includes access to the Tuesday 5.30pm Yoga Flow class via Zoom and the video library with 100 classes to choose from, giving you the ability to practice whenever and wherever you want…..all for the cost of $5 per week. 

To book simply email me via the contact Denise button below.

For more information regarding classes or to pay via EFT, please don\’t hesitate to get in touch.

\”I have absolutely loved coming along every Wednesday & although new to yoga, I feel like it\’s something that I now don\’t want to live without! It has been so beneficial in so many ways – your classes are beautiful.

I look forward to seeing you in 2014 & wish you and your family a wonderful Christmas & the best of wishes for the New Year.\”

Meisha,
Afterwork Yoga participant

\”Doing yoga with you has had a massive impact on me & my life.
Aside from the physical benefits, it created a space within for reflection & honesty during a period in my life where I experienced significant change, complete with amazing highs & gut-wrenching lows.

I always think fondly of your yoga sessions & how much I learned from them, including a better understanding of myself, & that how I react to situations is my choice as well as a reflection on me…

For me, the benefits, knowledge & understanding gained from doing yoga are life-long & you will always be a significant influence in my life & well-being.\”

Sarah,
Lunchtime Yoga participant